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Urja
Zee5

Urja

2020 Wellness U/A 7+ 1 Season

Urja is a health and wellness chat show where renowned Vipassana
teacher S.N. Goenka enlightens viewers on the concept of meditation,
demonstrating the techniques of Vipassana meditation.+More

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Hindi
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  • Season 1
    • Ep 1 - How to beat stress - Urja
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      Ep.1 Ep 1 - How to beat stress - Urja

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      22m 00s
    • Ep 2 - What is restlessness - Urja
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      Ep.2 Ep 2 - What is restlessness - Urja

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      22m 09s
    • Ep 3 - The true meaning of Dharma - Urja
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      Ep.3 Ep 3 - The true meaning of Dharma - Urja

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      21m 28s
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